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Wellness

Wellness

Get Better Sleep With a Sauna

Get Better Sleep With a Sauna

If you’re struggling to get real meaningful rest, and it’s starting to negatively impact your day-to-day, then odds are you’ve been looking high...

Est. reading time: 4 minutes Read More
Surprising Benefits of Hydrotherapy

Surprising Benefits of Hydrotherapy

Did you know you're participating in hydrotherapy when you have a relaxing soak in a hot tub? It's an easy way to get...

Est. reading time: 4 minutes Read More
The Ultimate Sauna Fitness, Health, and Proper Use Guide

The Ultimate Sauna Fitness, Health, and Proper Use Guide

The Science Behind Sauna Health Benefits In order to truly understand the health benefits a sauna provides, it’s important to not only understand...

Est. reading time: 9 minutes Read More
Hot Tub and Swim Spa Exercises to Keep You Loose and Fit

Hot Tub and Swim Spa Exercises to Keep You Loose and Fit

Exercising in your hot tub or swim spa offers a healthy, fun way to relax and improve muscle tone at the same time. Hot tub exercises...

Est. reading time: 5 minutes Read More
Getting Fit in a Hydropool Swim Spa

Getting Fit in a Hydropool Swim Spa

If you own a Hydropool Swim Spa, or you may get one soon, you’re probably aware of how great they can be for...

Est. reading time: 3 minutes Read More
9 Ways Your Hot Tub Can Improve Your Life

9 Ways Your Hot Tub Can Improve Your Life

A spa is a great addition to your home for entertainment, but it’s far more than that – a quality spa is an...

Est. reading time: 4 minutes Read More
We are re-opening our showroom! (safely)

We are re-opening our showroom! (safely)

We are happy to announce the reopening of our showroom to walk-in traffic. While Coronavirus (Covid-19) continues to be of concern, the health...

Est. reading time: 3 minutes Read More
Can Hot Tubs Be A Natural Defense Against the Coronavirus?

Can Hot Tubs Be A Natural Defense Against the Coronavirus?

A possible natural defense against coronavirus? The coronavirus along with many other viruses are causing us to make major changes to everyday life....

Est. reading time: 5 minutes Read More
Massage Tips for Couples and Individuals

Massage Tips for Couples and Individuals

There are many different types of pain: nerve pain, phantom pain, acute pain, chronic pain. To combat pain, many people will search for...

Est. reading time: 4 minutes Read More
How to Get the Benefits of Water Circuit Therapy at Home

How to Get the Benefits of Water Circuit Therapy at Home

One of the latest and greatest trends in spa treatments is water circuit therapy. Often offered before other spa treatments, water circuit therapy...

Est. reading time: 2 minutes Read More
Is a Sauna Good for a Cold or Flu Virus?

Is a Sauna Good for a Cold or Flu Virus?

{Updated December 2022} - There are a lot of common practices and home remedies that claim to be the cure for the common...

Est. reading time: 4 minutes Read More
5 Health Benefits You Get from a Steam Room

5 Health Benefits You Get from a Steam Room

Nothing beats the quiet, calm relaxation of a steam room. Did you know that it also offers several health benefits? Stress Reduction One...

Est. reading time: 2 minutes Read More
5 Health Benefits Of A Hydropool Swim Spa

5 Health Benefits Of A Hydropool Swim Spa

Hydrotherapy is the practice of using water to promote health and well-being. It’s a method that has been around for hundreds of years...

Est. reading time: 2 minutes Read More
Top 10 Health Benefits of Saunas

Top 10 Health Benefits of Saunas

1. Saunas Relieve Stress This is the number #1 most cited benefit of sauna bathers. Medical studies clearly show stress in our daily...

Est. reading time: 6 minutes Read More