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Health Benefits of Sundance Spas

Your Health & Hydrotherapy

Hydrotherapy is a warm water massage that offers a restorative, therapeutic experience. Thanks to the winning combination of heat, buoyancy, and massage, hydrotherapy helps create a sense of calm and comfort as it relaxes muscles and relieves pressure on nerves and joints. Since the art of relaxation goes hand in hand with hydrotherapy, hot tub time allows you to take a break from work worries and multitasking mania that consume so much of your life.

Reduce Physical and Mental Stress and Decrease Anxiety

Hot water, the Fluidix™ jets’ massage, and the weightlessness feeling of sitting in a Sundance® Spa are effective in reduction of stress and anxiety. As the hot tub water relieves the gravity effects on your body, you develop a weightlessness feeling. At the same time, the water gently kneads your body providing a hydrostatic effect and a massage-like feeling.

Skeletal Ailments

Spending time in a Sundance® Spa provides relief for a person suffering from arthritis, tendonitis, carpal tunnel, and bodily pains and aches. According to the Arthritis Foundation, the pain and stiffness caused by arthritis can be relieved by the water therapy provided by hot tubs. Hot tubs are also a perfect environment for safe exercise of painful and aching muscles and joints due to free movement and increased circulation in the hot water.

Increase Circulation

Your circulation and heart rate are increased by the heat from your Sundance® Spa. By using your hot tub on a regular basis, the increased exertion strengthens your heart.

Improve Sleep

Evening soaks in a Sundance® Spa will release endorphins that will help relax your body and calm your mind making it easier to get comfortable and fall asleep faster.

Vasodilation

The heat generated from a hot tub can lead to vasodilation. Vasodilation is a process in which blood vessels widen. As your blood vessels widen or expand, pain and tension also loosen their grip on your body. According to the AARP, the soothing properties of hot water are enhanced by essential oils aromatherapy.

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